When we find ourselves in situations in which we are unable to prevent actions that run counter to our beliefs and values, we experience moral trauma. It is a syndrome characterized by guilt, shame and obsessive self-judgment. The causes of moral injury are combat; errors in the prescribed treatment; abuse in professional activities; management decisions that put other people at risk; performance of duties with which I strongly disagree. People in critical situations, such as refugees, journalists, military personnel and their families, are also subjected to moral trauma. When our values ​ ​ are violated, we feel hopelessness, and it can be difficult for us to find the strength to live with this further. This workbook has an effective program that will help you: • cope with difficult thoughts, emotions and spiritual struggles; • reconnect with your feelings; • develop flexibility and forgiveness; • feel relief to continue living qualitatively.