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BOOKS - SELF-DEFENSE AND SPORT - Self-Defense For Dummies
Self-Defense For Dummies - Damian Ross 2024 PDF For Dummies BOOKS SELF-DEFENSE AND SPORT
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Self-Defense For Dummies
Author: Damian Ross
Year: 2024
Number of pages: 323
Format: PDF
File size: 16.7 MB
Language: ENG

Get street-smart. Unleash your inner warrior. Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair.

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