BOOKS - SELF-DEFENSE AND SPORT - Эффективное каратэ 2.0. Посвящается немногим...
US $5.63
320022
320022
Эффективное каратэ 2.0. Посвящается немногим
Author: Терёхин Константин
Year: 2018
Number of pages: 329
Format: PDF
File size: 10.5 MB
Language: RU
Year: 2018
Number of pages: 329
Format: PDF
File size: 10.5 MB
Language: RU
So what is this book about? For me, martial arts is a synthesis of self-defense, physical and psychological health. To put it simply, as a result of karate classes, you must learn to fight, as well as become healthier physically and mentally. So in "Effective Karate 2.0. Dedicated to a few" you will find exercises that allow you to get just such a result. And photos and drawings make the book as visual and accessible as possible.