BOOKS - SELF-DEFENSE AND SPORT - PUSH, Revised & Updated Edition
US $5.93
75109
75109
PUSH, Revised & Updated Edition
Author: Chalene Johnson
Year: 2017
Format: EPUB
File size: 19 MB
Language: ENG
Year: 2017
Format: EPUB
File size: 19 MB
Language: ENG
Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated edition of PUSH. With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good. Chalene gives you the life-changing tools you need to change your habits with 30 days of practical steps that include pinpointing goals, reverse-engineering a course of action to achieve them, and kicking the clutter--whether that means junk food, draining exercise regimens, or toxic relationships. In one month, you will learn how to create layers of accountability and support so that success is your only option.
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