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Intelligent Fitness The Smart Way to Reboot Your Body and Get in Shape - Simon Waterson 2022 EPUB Michael O;kav_1Mara BOOKS SELF-DEFENSE AND SPORT
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Intelligent Fitness The Smart Way to Reboot Your Body and Get in Shape
Author: Simon Waterson
Year: 2022
Format: EPUB
File size: 10 MB
Language: ENG

Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness. A former marine, and now the film industry's most in-demand fitness trainer, Simon Waterson's client list reads like a who's who of A-list actors. He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy and prepared actors such as Thandiwe Newton and John Boyega for the recent Star Wars films.

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