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Identifying Postural Imbalances Through Yoga An Innovative Guide to Yoga Asana Observation and Adjustment - Vayu Jung Doohwa 2023 PDF Human Kinetics BOOKS SELF-DEFENSE AND SPORT
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Identifying Postural Imbalances Through Yoga An Innovative Guide to Yoga Asana Observation and Adjustment
Author: Vayu Jung Doohwa
Year: 2023
Number of pages: 208
Format: PDF
File size: 16,5 MB
Language: ENG

Imbalances in the human body are easily recognized in yoga. With an innovative blend of yoga and anatomy, Vayu Jung Doohwa shows how a few simple adjustments based on your postural type is all you need to correct these imbalances and take your practice to new heights!

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