Slavic Gymnastics is a health system that has fully proven its effectiveness. It can serve both to prevent health and to help treat diseases. Undoubtedly, gymnastics is also beneficial in rehabilitation, restoring the performance of recovering people. But the most important thing that Slavic Gymnastics does with practitioners is to significantly expand consciousness. And against this background, a subtle sensory begins to appear - the ability to feel, "see" the energy information processes underlying our physical world, control and manage them. In this book, this health system is presented in an expanded, modified, combined form.