Do you think that the lenten meal is not diverse? We are ready to prove otherwise! You can fast deliciously, with benefits for both the soul and the body. The main rule: cook with love and according to good recipes. Remember also that fasting is not only a restriction on the consumption of any products, but also concern for the purity of the soul In this book you will find hundreds of culinary recipes for lean dishes: salads, soups, second courses, cereals, pastries, desserts, sauces, drinks... After reading this book, you will understand that it is quite easy to choose a menu for each day of fasting.