Beetroot is a source of longevity and good health! Since ancient times, beetroot has been known for its healing properties. And now the availability and lack of side effects make this vegetable an unusually popular remedy in the treatment of various diseases. Having a mild effect on the body, beets are well tolerated. Synthetic drugs accumulate in the body and are much more likely to cause allergic reactions than beets. You just need to know how to properly grow and store the root crop, in what form it is better to use it, with what products to combine. This book will help to understand this, containing reference materials on the varieties, chemical composition of beets and culinary recipes for delicious and healthy dishes. For successful cleansing of the intestines and liver, treatment of diseases of the digestive, urinary and cardiovascular systems, use the tips, practices and ordinary beets!