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Гантельная гимнастика. 5-е издание - Пустовойт Б.Г. 1965 PDF Физкультура и здоровье BOOKS SELF-DEFENSE AND SPORT
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Гантельная гимнастика. 5-е издание
Author: Пустовойт Б.Г.
Year: 1965
Number of pages: 49
Format: PDF
File size: 12,73 MB
Language: RU

Among the numerous means of physical education used to strengthen the health and harmonic development of all muscles of the human body, dumbbell gymnastics occupies a large place. The question of how to develop your muscles and become strong is of interest to many. Properly applied physical exercises have a beneficial effect on the human body, on all its organs and systems, improving and increasing their performance...

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