BOOKS - HUMAN AND PSYCHOLOGY - Застенчивость. Как ее побороть и приобрести уверенност...
US $8.68
769316
769316
Застенчивость. Как ее побороть и приобрести уверенность в себе
Author: Филип Зимбардо
Year: 2023
Format: FB2 | RTF
File size: 12 MB
Language: RU
Year: 2023
Format: FB2 | RTF
File size: 12 MB
Language: RU
Shyness can be no less a psychological barrier to a happy life than a serious physical illness. Philip Zimbardo, an outstanding social psychologist and organizer of the famous Stanford prison experiment, compared shyness no longer with an external one, but with an internal prison in which a person imprisons himself. His book is a time-tested guide with effective techniques for overcoming uncertainty, exercises to strengthen self-esteem and create strong and reliable connections with others.
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