The author of the book, the famous Russian psychologist Oleg Gadetsky, has been researching various psychological methods for many years for their effectiveness and found that in many cases these methods are disharmonic in relation to the laws of the Universe. This leads to the fact that they create adverse consequences in the fate of a person. This book presents a project of holistic and harmonious psychology, provides information that is verified and environmentally friendly in relation to the laws of the Universe. Many exercises, meditations and parables will force you to look for answers to the most important questions and will teach the art of a holistic and harmonious life.