This book is a "collection of wisdom" and emergency psychological assistance to emigrants and doubters. Emigration is the same large-scale life change as parenthood: the environment, lifestyle, attitude towards the world and oneself are completely changing. But if in recent years they say a lot about parenthood, then few people think, moving to another country, what will happen to them there. How will a new life in every sense affect a person's condition, how can he adapt to these changes, how to help himself and support others who find themselves in the same situation?