BOOKS - SELF-DEFENSE AND SPORT - The Practice of Natural Movement
US $8.67
420861
420861
The Practice of Natural Movement
Author: Erwan Le Corre
Year: 2015
Number of pages: 809
Format: PDF
File size: 11.8 MB
Language: ENG
Year: 2015
Number of pages: 809
Format: PDF
File size: 11.8 MB
Language: ENG
Erwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set: walking, running, balancing, jumping, crawling, climbing, swimming, lifting, carrying, throwing, catching, and self-defense.