BOOKS - SELF-DEFENSE AND SPORT - The Practice of Natural Movement
The Practice of Natural Movement - Erwan Le Corre 2015 PDF Victory Belt Publishing BOOKS SELF-DEFENSE AND SPORT
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The Practice of Natural Movement
Author: Erwan Le Corre
Year: 2015
Format: PDF
File size: 11.8 MB
Language: ENG

Erwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set: walking, running, balancing, jumping, crawling, climbing, swimming, lifting, carrying, throwing, catching, and self-defense.

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