It's time to fall the wall between culinary pros and kitchen lovers. Now pilaf will always be perfect, kebabs juicy, and kutabs unsurpassed! Do not think that only sorceresses can cook delicious tarts. Thanks to the huge number of incredibly delicious recipes in the book, you will want to experiment and surprise your friends with delicious wonders. Enough to drive yourself into a rigid framework - constant restrictions will not lead to anything good. Stress, eating disorder, obsession with counting calories - the author of the book, Anna Kiseleva, the author of a blog about a healthy lifestyle, a specialist in Ayurvedic medicine, the former model knows about this from personal experience.