No one doubts that man is part of nature. But in today's world of temptations and new technologies, following its laws is often a daunting task. The author of this book, Arina Rodionova, has been studying the effects of herbs on the human body for 25 years, carefully preserving the knowledge gained from her grandmother. Folk recipes, carefully collected in the book "Forgotten Secrets of Our Grandmothers," have been helping the author and her loved ones to preserve their health from birth for many years. The book teaches, first of all, sanity and recommends not to trust the printed word and advertising blindly, but to learn to use what nature has given us. Indeed, in our world it is not the strongest who survives, but the one who is able to learn, think and analyze.