BOOKS - COOKING - Ешь Готовь Люби. Более 50 рецептов для здоровья и радости...
US $6.47
556964
556964
Ешь Готовь Люби. Более 50 рецептов для здоровья и радости
Author: Н. Белая
Year: 2020
Number of pages: 139
Format: PDF
File size: 12,4 MB
Language: RU
Year: 2020
Number of pages: 139
Format: PDF
File size: 12,4 MB
Language: RU
Natalia Belaya's book "Eat, Cook, Love" is a real psychotherapeutic treatise for lovers of pastries and sweets. After all, the author claims: in order to be in shape, it is not necessary to suffer from diets and prohibitions. For beauty and harmony, you must first of all love yourself, indulge and listen to the body, and not count calories. Recipes are based on the principles of nutritional psychology: we do not make a cult out of food, but we subordinate it to our goals. Natalia takes all the fashionable agenda - cheesecake, tiramisu, red velvet, muffins, meringues, khachapuri, grain buns, mushroom quiche - and adapts it in the most sincere way for those who love healthy eating. Only simple manipulations and natural ingredients: fresh cream, cottage cheese and cheese, different types of grain flour, aromatic berries, vegetables, nuts, spices. Everything that Natalia offers to cook in her book is done quickly and turns out to be very tasty. After all, lovers have and cook life is not limited to culinary feats.
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