-------------------- YOULIBR - Книга не про диеты. Приведите себя в форму, повысьте самооценку, измените навсегда свою жизнь Джеймс Смит FB2 | RTF 2023 BOOKS HUMAN AND PSYCHOLOGY kniga-ne-pro-diety-privedite-sebya-v-formu-povyste-samoocenku-izmenite-navsegda-svoyu-zhizn
BOOKS - HUMAN AND PSYCHOLOGY - Книга не про диеты. Приведите себя в форму, повысьте с...
Книга не про диеты. Приведите себя в форму, повысьте самооценку, измените навсегда свою жизнь - Джеймс Смит 2023 FB2 | RTF Попурри BOOKS HUMAN AND PSYCHOLOGY
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Книга не про диеты. Приведите себя в форму, повысьте самооценку, измените навсегда свою жизнь
Author: Джеймс Смит
Year: 2023
Format: FB2 | RTF
File size: 10 MB
Language: RU

Are you tired of wearing black? Shocking numbers on the scales? Afraid to show up at the gym? Is your self-esteem at plinth level? Does all this negatively affect your life, relationships and inner standing? This book will equip you with all the necessary tools to rebuild your thinking, turn your ideas about nutrition and training and take back control of yourself. Instead of another newfangled diet or a short-term training plan, it will offer you to acquire useful habits in order to be responsible for your life and make it better.

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