BOOKS - HUMAN AND PSYCHOLOGY - Легко и просто. Как справлять...
US $5.89
767168
767168
Легко и просто. Как справляться с задачами, к которым страшно подступиться
Author: Зарудный Тимур Сергеевич, Жданов Сергей Сергеевич
Year: 2020
Number of pages: 288
Format: FB2/PDF
File size: 13 MB
Language: RU
Year: 2020
Number of pages: 288
Format: FB2/PDF
File size: 13 MB
Language: RU
It is certainly pleasant to keep promises, implement plans and cross out items from the list of planned deeds. But sometimes something goes wrong, and it does not work out. Timur Zarudny and Sergey Zhdanov deal with how to cope with difficulties and bring the matter to the end, teach themselves to listen to themselves and explain why it is so important to abandon the attempt to achieve absolutely everything and finally relax. The book describes the challenges of running personal and work projects, coping techniques, ways to avoid burnout on the way to the goal, planning tools and rationale for how it all works in the brain. This is a book for anyone who ever started something, didn't finish it and is now afraid to screw it up again.