BOOKS - SELF-DEFENSE AND SPORT - 50 упражнений. Тренировка с нагрузками...
US $8.78
737339
737339
50 упражнений. Тренировка с нагрузками
Author: Марсель Долл
Year: 2023
Number of pages: 146
Format: PDF
File size: 14 MB
Language: RU
Year: 2023
Number of pages: 146
Format: PDF
File size: 14 MB
Language: RU
Want to get the most out of your workouts? Learn how to properly match loads and exercise to effectively strengthen muscles and burn fat. This book isn't just a workout guide, it's your personal trainer who will be there to help you achieve your goals.