Oksana Badina has long decided to be slim and healthy and at the same time not to deprive herself of the pleasure of feasting on sweets. Her "example to others is science!" "Gluten-Free Sweets" is the author's third book on the sweet theme. Oksana is a specialist in this matter: a professional nutritionist, sports nutritionist, food photographer and culinary blogger. In the book, she suggests using 50 recipes, including pies, cakes, sweets, cookies made on the basis of rice, buckwheat, corn, coconut and other types of flour that do not contain gluten, which will allow you not to gain excess weight, do not earn diabetes due to a large amount of wrong sugar (there is also information about sugar substitutes). In short, the body will continue to receive glucose, which is necessary primarily for the full functioning of the brain and nervous system.