The author of this book was born in 1955 in the Moscow region. In 1990, he graduated from the Institute of Physical Culture, the Department of Martial Arts, and became a teacher in the Department of Physical Education MVTU named after Bauman, where he founded the shock-throw style of hand-to-hand combat "Katana-kai." In 1990, his first books were published under the general title "Fundamentals of Hand-to-Hand Combat," where the author detailed the methodology for teaching blows to various parts of the body and how to protect against them. In this book, the author describes a methodology for mastering about 600 techniques of throwing equipment.