BOOKS - SELF-DEFENSE AND SPORT - Strength Training Exercises
US $8.69
287800
287800
Strength Training Exercises
Author: Moran Oscar
Year: 2020
Number of pages: 374
Format: EPUB
File size: 19,68 MB
Language: ENG
Year: 2020
Number of pages: 374
Format: EPUB
File size: 19,68 MB
Language: ENG
Strength Exercises. More than 400 exercises, including explanations of the technique and detailed illustrations for each. Explanations that will help you organize a weekly training regime and decide which muscles to train together and in what order...