Special of all health journals is FHM Fit, the answers to all your questions about health, fitness, wellness and care. This is your regular interlocutor for the latest developments in the world of health, who informs you about new workout regimens, nutritional advice from experts and best practices for keeping your hair and skin in perfect shape. An added bonus are recipes from chefs for healthy eating and quick cooking. In each issue, a celebrity shines on the cover as she talks about her fitness secret.