BOOKS - COOKING - Peak Nutrition Smart Fuel for Outdoor Adventure
Peak Nutrition Smart Fuel for Outdoor Adventure - Maria Hines and Mercedes Pollmeier 2020 EPUB Mountaineers Books BOOKS COOKING
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Peak Nutrition Smart Fuel for Outdoor Adventure
Author: Maria Hines and Mercedes Pollmeier
Year: 2020
Format: EPUB
File size: 111 MB
Language: ENG

Climbing partners Maria Hines, a James Beard–awardwinning chef, and Mercedes Pollmeier, an NSCA-certified strength and conditioning specialist and Level 2 nutritionist, decided that they’d had enough of packaged bars and goos. As a celebrated chef, Hines can make anything taste great, and Pollmeier knows the science behind exercise nutrition. On their long drives to crags an idea blossomed: write a nutrition book for mountain sports.

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