BOOKS - SELF-DEFENSE AND SPORT - Бег по шоссе для серьезных бегунов. Дистанции от 5 к...
US $8.90
612026
612026
Бег по шоссе для серьезных бегунов. Дистанции от 5 км до марафона
Author: Пит Фитзингер, Скотт Дуглас
Year: 2007
Format: PDF
File size: 10,3 MB
Language: RU
Year: 2007
Format: PDF
File size: 10,3 MB
Language: RU
The book contains plans for preparing for various distances, describes the principles of preparing for these distances, gives advice on competitive tactics and psychological attitude, and also provides examples of training for world-class runners.
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