BOOKS - HEALTH AND MEDICINE - Суперкалланетика. Быстрый результат за минимальное врем...
US $9.70
946921
946921
Суперкалланетика. Быстрый результат за минимальное время
Author: Ванесса Томпсон
Year: 2008
Format: FB2
File size: 10.4 MB
Language: RU
Genre: Здоровье
Year: 2008
Format: FB2
File size: 10.4 MB
Language: RU
Genre: Здоровье
Created in the 80s of the XX century by the Dutch ballerina Callan Pinkney, callanetics is currently one of the most popular and effective fitness programs. The book "Supercallanetics" is the most complete guide to this unique system, which presents all three levels of training. Using the book as a self-tutorial, you can smoothly and painlessly move from the entry level to the middle level and then from the middle to the advanced. Perfect posture, a flat stomach and a thin waist, a magnificent shape of the buttocks and slender legs, femininity and gracefulness of movement are just an incomplete list of what can be achieved with callanetics.