Dialectical behavioral therapy - a method of psychological assistance for borderline personality disorder, which reduces emotional responses to stress and reduces the likelihood of suicidal, self-destructive and aggressive behavior. Under the guidance of a psychotherapist, the client develops behavioral skills to respond to distress in a more rational and constructive way. The book is a collection of worksheets and handouts with the help of which the traumatic experience is processed and healthy reactions to distress are developed.