Michel Odoul's book is a kind of unique textbook that will "teach" us to decipher our body signals, understand what is happening to us, and try to understand our body. The author says that it is important not only to declare: if you have a pain there, it says so. It is important to explain why everything works like this. The book gives a global philosophical approach to man and his existence, to the fact that all the elements within us are connected, and the concept of systematization of energy meridians, developed by traditional Chinese medicine, and, at the same time, a simple explanation of the role of each part of the body and organ. But most importantly, Michel Odul introduces us to the symbolism of body messages, boldly handing us the keys to our subconscious.