Using his experience as a medical practitioner, Luule Viilma not only reveals the essence of his doctrine of self-rescue through acceptance and forgiveness, but also shows how to put it into practice. It is difficult for modern people with a practical mind to believe that forgiveness can achieve something other than inner satisfaction through noble deeds; the teachings of L. Viilma help us to understand that first of all we must understand ourselves, forgive ourselves and love ourselves. Then you can be happy, healthy, loved and successful in everything.