BOOKS - Ageless Intensity High-Intensity Workouts to Slow the Aging Process
US $9.60
763638
763638
Ageless Intensity High-Intensity Workouts to Slow the Aging Process
Author: Pete McCall
Year: 2021
Number of pages: 240
Format: EPUB
File size: 93,0 МБ
Language: ENG
Year: 2021
Number of pages: 240
Format: EPUB
File size: 93,0 МБ
Language: ENG
Are you age 40 or over and want to maintain your workout intensity even as your body starts to age? Are you not yet ready to give up intense sweat sessions? Ageless Intensity offers a research-backed perspective on how high-intensity exercise can not only maximize health benefits past age 40 but also help minimize the physiological effects of aging.