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Семейный яд. Как справиться с токсичностью родителей - Нина Браун 2024 FB2 | RTF МИФ BOOKS
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Семейный яд. Как справиться с токсичностью родителей
Author: Нина Браун
Year: 2024
Format: FB2 | RTF
File size: 10 Мб
Language: RU

The first book about the relationship of adult children with self-centered parents, whose behavior becomes more toxic every year. You are no longer a child, but parents still interfere in your life? Moreover, they know better how to raise your children, and you constantly have to listen to criticism and defend yourself against accusations? Experienced psychologist and bestselling author Nina Brown offers evidence-based practices to help tackle the toxic behaviour of older relatives. From the book you will learn: - what types of self-centered parents exist and how to adapt to each of them; - what reactions and thoughts arise in you in response to narcissistic behavior of parents and how to cope with them; - how to reduce feelings of shame and guilt from unwillingness to be a nurse; - how to set boundaries in relationships with parents. The strategies proposed in this book will help reduce the influence of your self-centered parents on you and your children and succeed in your own life.

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