Is your vision losing its sharpness? Do you experience pain and discomfort in your eyes after a working day at the computer? Tired of constantly dry and itchy eyes? This book is a great opportunity to get rid of all these problems once and for all. Dr. Oleg Pavlovich Pankov has been developing his unique technique for over 30 years. It is designed specifically for self-use. The book presents more than 40 interesting exercises to test and restore vision functions. You'll also be introduced to helpful treatments such as healing eye showers, acupressure, morning gymnastics to help with retinal dystrophy, glaucoma, strabismus and myopia.