Alina Adler, a twenty-year-old practicing psychologist and the author of the bestselling book "You're Fine," inspires readers to change in her new book. It's not scary to be yourself with this book. She will show your inner strength and support: "You are already coping. Realize, feel it. Without strain, consciously, taking risks, but remaining yourself, you can easily move through difficulties, creating a comfortable relationship with the world. Another step to yourself, and everything will work out. Can you" Through the stories of various people, Alina talks about the problems that everyone faces: she teaches to uphold personal boundaries and live her own, rather than the life imposed by others, helps to cope with inner loneliness and irrational fears, turn hypersensitivity into strength and find the meaning of life. In the book, I do not give advice, as well as in psychotherapy sessions. And not because "I feel sorry," but because advice is the result of someone else's experience, which will not help you form your own, authentic. And living not your life is a pleasure (we will also talk about this in detail on the pages of the book). You will not find here a technique for "pumping" skills and exercises to open up opportunities. This book in each of its lines is one continuous workout for awareness, attentiveness to oneself and respect for one's needs.