With an air fryer, you no longer need to sacrifice flavour! A low-carb diet is a healthy approach to eating - and can be used as a weight loss technique or a way to reduce inflammation and improve overall health. It's easier than ever to create satisfying, wholefood dishes in record time using fresh and simple ingredients and your air fryer! Air Fryer Essentials: Low Carb is a must-have for Aussie air fryer owners who adhere to a low-carb diet and want fast, healthy and delicious meals their whole family can enjoy. Inside, you'll find more than 170 low-carb recipes.